Training Journals

Put up your training journal here

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  • Exercise & Routine Database
    Muscle groups, favorite exercises, or exercise programmes. Post these here for ideas to put into your training journal
    8 Topics
    9 Posts
    Last post by Insanejatt View the latest post
    Sun Jun 05, 2011 7:46 pm
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  • Neo's Matrix Journal
    1, 2by Neo » Sat Jan 03, 2009 8:25 am
    20 Replies
    391 Views
    Last post by Yodha View the latest post
    Tue Oct 06, 2009 12:50 pm
  • K Singh's Journal Fat Loss and size build
    by K_Singh » Mon Sep 28, 2009 10:43 pm
    5 Replies
    138 Views
    Last post by hsingh View the latest post
    Thu Oct 01, 2009 3:01 pm
  • Manpaal Singh's Training Journal
    1, 2by 5oldier5ingh » Tue May 26, 2009 7:10 pm
    17 Replies
    402 Views
    Last post by 5oldier5ingh View the latest post
    Sat Jul 25, 2009 10:00 pm
  • hSingh's diet for fat loss
    1, 2Attachment(s) by hsingh » Thu Apr 02, 2009 2:59 pm
    19 Replies
    546 Views
    Last post by hsingh View the latest post
    Sat Jun 20, 2009 11:00 pm
  • Mista Singh - Fat Loss and toning journal June 2009
    by Mista Singh » Tue Jun 16, 2009 8:57 pm
    1 Replies
    187 Views
    Last post by hsingh View the latest post
    Wed Jun 17, 2009 3:46 pm
  • hSingh's fat loss training journal
    by hsingh » Sat Apr 04, 2009 6:57 pm
    7 Replies
    220 Views
    Last post by hsingh View the latest post
    Mon Jun 08, 2009 2:53 pm
  • What are you big lifts?
    by Canuck Singh » Sat Jul 12, 2008 4:51 pm
    8 Replies
    350 Views
    Last post by Canuck Singh View the latest post
    Sun May 17, 2009 5:06 am
  • Matheen's Journal
    1, 2, 3, 4by Matheen » Tue Oct 28, 2008 4:07 pm
    45 Replies
    1194 Views
    Last post by hsingh View the latest post
    Thu Mar 05, 2009 4:42 am
  • ravjeet singh starter
    by ravjeetsingh » Tue Feb 17, 2009 11:16 am
    3 Replies
    208 Views
    Last post by Canuck Singh View the latest post
    Fri Feb 20, 2009 12:37 am
  • MyMuscle Rants
    by Canuck Singh » Thu Jul 17, 2008 11:32 am
    9 Replies
    439 Views
    Last post by Canuck Singh View the latest post
    Fri Jan 30, 2009 8:27 pm
  • Singh84 Program
    1, 2by Canuck Singh » Thu Jan 01, 2009 5:05 pm
    22 Replies
    342 Views
    Last post by sunnybondsingh View the latest post
    Fri Jan 23, 2009 7:00 pm
  • jago at the Y
    by jago » Tue Jun 24, 2008 8:46 pm
    2 Replies
    148 Views
    Last post by jago View the latest post
    Sat Jan 03, 2009 7:50 pm
  • Singha's journal
    by singha » Sat Oct 11, 2008 8:02 pm
    6 Replies
    164 Views
    Last post by Canuck Singh View the latest post
    Sun Dec 14, 2008 4:19 pm
  • Canuck Singh - PCFG Power Comes from God Journal '08
    1 ... 6, 7, 8by Canuck Singh » Fri Jun 06, 2008 7:01 pm
    106 Replies
    2387 Views
    Last post by Canuck Singh View the latest post
    Thu Oct 16, 2008 6:47 pm
  • KDSS Journey to Health
    by kdss » Wed Jul 23, 2008 8:54 pm
    12 Replies
    236 Views
    Last post by Canuck Singh View the latest post
    Fri Aug 01, 2008 6:13 pm
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