Questions & Answers

Feel free to ask about anything here, and you'll be provided down to earth and often research backed answers.

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  • diet plan help
    by Matheen » Sat Oct 18, 2008 9:25 pm
    1 Replies
    90 Views
    Last post by Canuck Singh View the latest post
    Sun Oct 19, 2008 9:04 am
  • Posture - anterior pelvic tilt
    by Matheen » Thu Sep 18, 2008 2:48 pm
    5 Replies
    478 Views
    Last post by Canuck Singh View the latest post
    Wed Sep 24, 2008 1:15 am
  • Creatine & caffeine
    by Matheen » Mon Sep 22, 2008 3:10 pm
    1 Replies
    145 Views
    Last post by Canuck Singh View the latest post
    Tue Sep 23, 2008 1:26 am
  • Jodhas workout
    by Jodha » Sun Sep 07, 2008 7:36 pm
    9 Replies
    181 Views
    Last post by Canuck Singh View the latest post
    Tue Sep 09, 2008 3:34 pm
  • weight loss
    by Jodha » Sun Sep 07, 2008 7:04 am
    1 Replies
    120 Views
    Last post by Canuck Singh View the latest post
    Sun Sep 07, 2008 4:26 pm
  • Height increase
    by amanpreetsingh » Mon Aug 25, 2008 6:54 am
    1 Replies
    133 Views
    Last post by Canuck Singh View the latest post
    Mon Aug 25, 2008 2:42 pm
  • Bench press and Shrugs (Grip and technique)
    by Putt_Punjabi » Wed Aug 20, 2008 2:30 pm
    1 Replies
    1238 Views
    Last post by Canuck Singh View the latest post
    Wed Aug 20, 2008 5:14 pm
  • Cambridge Diet
    Attachment(s) by nemo » Tue Aug 19, 2008 6:59 am
    1 Replies
    154 Views
    Last post by Canuck Singh View the latest post
    Tue Aug 19, 2008 7:13 pm
  • Love handles
    by Putt_Punjabi » Mon Jul 28, 2008 5:05 pm
    1 Replies
    192 Views
    Last post by Canuck Singh View the latest post
    Tue Jul 29, 2008 1:20 am
  • excercise for areas on body
    by nemo » Fri Jul 25, 2008 1:21 pm
    1 Replies
    148 Views
    Last post by Canuck Singh View the latest post
    Fri Jul 25, 2008 1:33 pm
  • Lose Fat
    by nemo » Tue Jul 08, 2008 7:56 am
    10 Replies
    311 Views
    Last post by nemo View the latest post
    Thu Jul 24, 2008 8:51 pm
  • Creatine
    by Putt_Punjabi » Wed Jul 23, 2008 6:43 pm
    4 Replies
    179 Views
    Last post by Putt_Punjabi View the latest post
    Thu Jul 24, 2008 4:12 pm
  • Recovery
    by Singh » Mon Jun 09, 2008 7:45 pm
    1 Replies
    144 Views
    Last post by Canuck Singh View the latest post
    Mon Jun 09, 2008 7:55 pm
  • Fat
    by T Kaur » Sat Jun 07, 2008 4:53 pm
    3 Replies
    219 Views
    Last post by Canuck Singh View the latest post
    Sat Jun 07, 2008 6:26 pm
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