Putt vs JSingh - Deadlift Competition

Put up your training journal here

Putt vs JSingh - Deadlift Competition

Postby jsingh96 » Thu Oct 30, 2008 12:16 am

Putt Punjab I am calling you out

From now on, keep up your journal, but when doing a deadlift day, post your results here!
jsingh96
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Thu Oct 30, 2008 3:14 am

I don't know if im your caliber ;-)

Anywho, yesterday was my back and bicep day.

Chinups : 10 and 5 BW

Pullups : 5 - 40BW,4 -30BW and 2 -15BW.

Lat pulldowns : 1X12 - 100lbs, 1X10 130lbs, 2X6 150lbs

Dumbell Bent-over Row - 1X10 - 40lbs, 1X8 - 65lbs, 1X5 - 65lbs (trying to get the position right)

Bicep curls (easy bar - 50lbs + the bar (+20)?? : 4X10

Bicep Curls 21 (30lbs + bar*20lbs*) - 4 X 21

Deadlift - 1X10 - 95lbs, 1X8 - 135, 1X6 - 185lbs, 1X6 - 205lbs, 1X4 (i think, could be more) - 225lbs, 1X2 275lbs... ill break the 290 mark next visit ... :)

I know i can lift higher weight when performing the Deadlift. I was experimenting mixed grips. After my body cooled down, I noticed I didn't eat anything but an apple and 2 of those natural valley bars. I couldn't bring my arms up to my face because it felt as if I was about to get a muscle pull on my forearm area that joins the bicep muscle, I think it is because I never tried the mixed grip. Lesson learned, going to start eating more now... with school in the days and work at nights.. Im not eating properly.. Resulting in more weight being lost... im at 203 lbs right now. I will keep you guys updated. Cheers.
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jsingh96 » Thu Oct 30, 2008 3:56 am

at 3 plates each side the person has gotta put up a video ya?

just to make sure we doing good form! :D im ages behind you singh ! altho i love competition, it will make sure i go consistantly, but i will be sure to always keep form #1 priority.
jsingh96
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Thu Oct 30, 2008 9:08 am

jsingh, how much do you weight and how tall are you?
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jsingh96 » Thu Oct 30, 2008 2:37 pm

165 lbs and 5"11.5

got tons of room to put weight on
jsingh96
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Canuck Singh » Thu Oct 30, 2008 5:34 pm

The final result would be calculated based on a 1RM/body weight calculation. This is the only fair way to judge. So it depends on how much higher than 300 each of you can get it.
User avatar
Canuck Singh
Site Admin
 
Posts: 1660
Joined: Thu Jun 05, 2008 6:40 pm
Location: Vancouver Canada

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Wed Nov 12, 2008 4:10 am

Performed deaflift today -

Highest...


1X1 315lbs - No straps with belt of course

Next up, 335lbs.
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Tue Nov 18, 2008 4:16 am

where u at Jsingh? im about to top my high this week... come out from your hiding. :)
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jsingh96 » Tue Dec 02, 2008 12:10 am

im back !!!!


sorrry i hit the bottle preety hard, but im doing well now ! ;)
jsingh96
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Fri Mar 06, 2009 4:03 am

Whatever happened to this thread?

I just deadlifted 315 big man.. your turn ... I almost reped it twice.. but the grip gave out 3/4 of the way.
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jsingh96 » Wed Mar 11, 2009 4:45 am

deadlifted 225 yesterday, im on my way back to the top
jsingh96
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Fri Dec 11, 2009 11:28 pm

kiddah Jsingh? :) Whats your current deadlift? Im sure it's more then me :D
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jageerdar » Thu Dec 17, 2009 1:45 am

I'll compete with you putt! First one to 400?
jageerdar
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby Putt_Punjabi » Fri Dec 18, 2009 1:29 am

whats your current? lol
Putt_Punjabi
 
Posts: 1187

Re: Putt vs JSingh - Deadlift Competition

Postby jageerdar » Fri Dec 18, 2009 3:42 am

Lower than you, the most i've pulled is 130kg (286 lb) for 5 reps, which gives me a calculated 1RM of 322 lb. Your calculated 1RM is 334 lb, for what it's worth.

So you down?? Jeh tu maa da dodh pitta tan aa samne!!
jageerdar
 
Posts: 1187
---------

Next

Return to Training Journals

Who is online

Users browsing this forum: No registered users and 0 guests

cron