Protein Shakes

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Protein Shakes

Postby soorma18 » Sat Aug 15, 2009 11:12 pm

Hi i just wanted to kno are they all the same? because theres so many products out there. I wana start on them but no idea which to use.

I need one which doesnt have eggs in. Also do protein shakes have nuts in them? because i have a nut allgery
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Re: Protein Shakes

Postby Canuck Singh » Sun Aug 16, 2009 8:39 pm

soorma18 wrote:Hi i just wanted to kno are they all the same? because theres so many products out there. I wana start on them but no idea which to use.

I need one which doesnt have eggs in. Also do protein shakes have nuts in them? because i have a nut allgery


Hanji welcome!

Whey protein or Milk = casein protein is a great choice

Where do you live?

Nuts are not usually an issue, as whey protein is actually hypo = less allergenic, however it is often the case that they are produced in the same plant as where nuts have been made.
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Re: Protein Shakes

Postby soorma18 » Wed Aug 19, 2009 8:55 pm

I live in England.

It shoudnt be a problem if they are manufactured where nuts are used just aslong as the whey protein doesnt contain nuts.
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