Fitness & Training

This is the place to be

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  • Strength Hypertrophy Muscle & Mass
    Discuss here all about strength, the science, and physiology about muscle strength and hypertrophy.
    34 Topics
    105 Posts
    Last post by David143 View the latest post
    Mon Aug 22, 2016 7:50 am
  • Female Training & Children's Health
    Women can discuss training, diet, nutrition, supplementation and other things here. Research specific to females and children will be posted here.
    25 Topics
    63 Posts
    Last post by David143 View the latest post
    Mon Aug 22, 2016 7:47 am
  • Cardiovascular & Endurance Fitness
    Everything cardio. From the right footwear to how to run a marathon or become an elite sprinter
    29 Topics
    61 Posts
    Last post by DarrylSpiers View the latest post
    Mon Nov 09, 2015 10:31 am
  • Olympics - Strongman & Powerlifting
    Olympics involve a variety of sports. Powerlifting and powerbuilding, or anything to do with the Cold Iron Bar discussed here.
    14 Topics
    22 Posts
    Last post by fitnesswinner View the latest post
    Wed May 11, 2011 1:10 pm
  • Fitness Training - Flexibility Plyometrics & MMA
    Every other type of training here, including stretching, different training styles.
    17 Topics
    87 Posts
    Last post by forumposting12 View the latest post
    Sat Aug 13, 2016 9:22 am
  • Sports & Athletics
    NHL, NBA, NFL, Soccer, all open to discussion here. Athletes share your training here!
    18 Topics
    44 Posts
    Last post by JohnSteve View the latest post
    Tue Oct 13, 2015 4:27 pm
  • Personal Fitness & Rehabilitation Services
    As a Personal Fitness Instructor & Muscle Balance Function Practitioner I can provide individualised and personalised services for you at great reduced rates.
    20 Topics
    43 Posts
    Last post by SteveAllen View the latest post
    Mon Jun 01, 2015 1:33 pm
  • Inspired Living Blog
    Everything Inspiration, all from here.
    Total redirects: 33948

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