eggs

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eggs

Postby jsingh96 » Thu Feb 26, 2009 4:55 pm

how often should one eat eggs? if one eats 2 full eggs for breakfast everyday, will that be determental for working out and health wise?
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Re: eggs

Postby Putt_Punjabi » Fri Feb 27, 2009 11:17 am

3 here! lol
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Re: eggs

Postby SportySardar » Mon Oct 26, 2009 8:33 pm

I would say that eat no more than one egg yellow. You can eat as many egg whites you want. The cholesterol from these eggs will negate health benefits.
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