Best cardio exercise

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Best cardio exercise

Postby Abel » Thu Aug 11, 2011 10:11 am

Hey....
Guys what do you think which is best cardio exercise...??
share your opinion with me....
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Abel
 
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Re: Best cardio exercise

Postby Malton » Thu Aug 15, 2013 10:57 am

Well,Cardio exercises are the best for fitness of the body and burn the extra body fat.
According to me that the more effective cardio exercises are jogging, running,
swimming,cycling, and jumping a rope.
Malton
 
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Re: Best cardio exercise

Postby Kerray » Fri Feb 07, 2014 10:45 am

Hi Abel,
Cycling is the best cardio exercise as cycling reduce extra weight, builds strength and tone muscles. Cycling boost the immune system, build stamina and improves coordination. Cycling improves heart health and prevent from cancer, stress, diabetes and cardiovascular disease.
Kerray
 
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Re: Best cardio exercise

Postby MarioPersechini » Tue Apr 07, 2015 11:25 am

There are many cardio exercises but these are my favorite and best cardio exercises.
Running
Jogging
Cycling
Swimming
Yoga
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Re: Best cardio exercise

Postby DarrylSpiers » Mon Nov 09, 2015 10:29 am

Well there are so many cardio exercises that i love to do but these are some best and most effective cardio exercises that i like.
Running
Swimming
Cycling
Yoga

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