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  • SIF Introductions
    Introduce Yourself here...
    37 Topics
    103 Posts
    Last post by elfinruler View the latest post
    Thu May 05, 2016 11:26 am
  • Training Journals
    Put up your training journal here
    43 Topics
    1324 Posts
    Last post by alamocorporate View the latest post
    Wed Apr 08, 2015 12:23 pm
  • Article Database
    Source of Articles to help you on the path.
    25 Topics
    83 Posts
    Last post by coucouza View the latest post
    Fri Dec 27, 2013 6:57 pm
  • NewbieWiki
    As the name says. A reference forum for all the information for newbies to catch up on all the action.
    8 Topics
    15 Posts
    Last post by David143 View the latest post
    Mon Aug 22, 2016 7:39 am
  • Totally off topic
    Topics that normally don't fit into other spaces
    21 Topics
    50 Posts
    Last post by ultrasoundmachine View the latest post
    Wed Aug 03, 2016 11:54 am
  • Questions & Answers
    Feel free to ask about anything here, and you'll be provided down to earth and often research backed answers.
    64 Topics
    276 Posts
    Last post by forumposting12 View the latest post
    Mon Aug 08, 2016 7:12 am
  • Comments & Suggestions
    Would you like to comment or feedback on this page? This is the place to do it.
    6 Topics
    19 Posts
    Last post by kitchenaid01 View the latest post
    Sat Mar 10, 2012 11:46 pm
  • News & Sikh Sites & Associations
    Web links to the best Sikh websites on the web. Include a link to your blog or personal space, as well feel free to add interesting Sikh related web pages here.
    24 Topics
    25 Posts
    Last post by Punjabee View the latest post
    Tue Dec 17, 2013 8:51 pm
  • Strength Hypertrophy Muscle & Mass
    Discuss here all about strength, the science, and physiology about muscle strength and hypertrophy.
    34 Topics
    105 Posts
    Last post by David143 View the latest post
    Mon Aug 22, 2016 7:50 am
  • Female Training & Children's Health
    Women can discuss training, diet, nutrition, supplementation and other things here. Research specific to females and children will be posted here.
    25 Topics
    63 Posts
    Last post by David143 View the latest post
    Mon Aug 22, 2016 7:47 am
  • Cardiovascular & Endurance Fitness
    Everything cardio. From the right footwear to how to run a marathon or become an elite sprinter
    29 Topics
    61 Posts
    Last post by DarrylSpiers View the latest post
    Mon Nov 09, 2015 10:31 am
  • Olympics - Strongman & Powerlifting
    Olympics involve a variety of sports. Powerlifting and powerbuilding, or anything to do with the Cold Iron Bar discussed here.
    14 Topics
    22 Posts
    Last post by fitnesswinner View the latest post
    Wed May 11, 2011 1:10 pm
  • Fitness Training - Flexibility Plyometrics & MMA
    Every other type of training here, including stretching, different training styles.
    17 Topics
    87 Posts
    Last post by forumposting12 View the latest post
    Sat Aug 13, 2016 9:22 am
  • Sports & Athletics
    NHL, NBA, NFL, Soccer, all open to discussion here. Athletes share your training here!
    18 Topics
    44 Posts
    Last post by JohnSteve View the latest post
    Tue Oct 13, 2015 4:27 pm
  • Personal Fitness & Rehabilitation Services
    As a Personal Fitness Instructor & Muscle Balance Function Practitioner I can provide individualised and personalised services for you at great reduced rates.
    20 Topics
    43 Posts
    Last post by SteveAllen View the latest post
    Mon Jun 01, 2015 1:33 pm
  • Inspired Living Blog
    Everything Inspiration, all from here.
    Total redirects: 27707
  • Forum
    Topics
    Posts
    Last post
  • Research Revelations
    Research & Articles. Being updated all the time
    88 Topics
    182 Posts
    Last post by UnenceToomy View the latest post
    Sun Nov 18, 2012 4:45 am
  • Nutrition & Food Sciences
    All about Nutrients, Nutrigenomics, and Food Science!
    64 Topics
    182 Posts
    Last post by sophiecondamine View the latest post
    Sat Jul 30, 2016 5:24 am
  • Supplements & Herbs
    All about the latest in the supplement world, and all those herbs
    55 Topics
    143 Posts
    Last post by junaid1122 View the latest post
    Wed Aug 10, 2016 12:13 pm
  • Diet and Vegetarian Products & Recipes
    This is a collective source for those of you who wish to find products to help you with your healthy lifestyle.
    35 Topics
    136 Posts
    Last post by SteveAllen View the latest post
    Tue Sep 08, 2015 5:23 am
  • Health & Longevity
    Want to live past 100? How about managing your health? Learn more here.
    45 Topics
    107 Posts
    Last post by ultrasoundmachine View the latest post
    Wed Aug 03, 2016 11:49 am
  • Sikhism - Sadhana and Spiritual Practice
    Aspects of Sikhism can be discussed here, while meditation and householder meditation research and daily practices can be expressed here...
    27 Topics
    47 Posts
    Last post by sandhu123 View the latest post
    Wed Sep 07, 2011 9:28 pm
  • Gatka & Mixed Martial Arts
    Gatka is an ancient martial art. Post here about any other such as Tae Kwon Do, Judo, Muay Thai and the like.
    12 Topics
    19 Posts
    Last post by spiritual-warrior View the latest post
    Fri Apr 16, 2010 11:35 pm
  • Pictures & Media
    Photos, Videos, Sounds?
    21 Topics
    46 Posts
    Last post by ultrasoundmachine View the latest post
    Wed Aug 03, 2016 11:46 am

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